The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.

The Trevor Project provides 24/7 crisis support services to LGBTQ young people. Text, chat, or call anytime to reach a trained counselor.

Provides education, advocacy, and support for individuals and families dealing with mental illness. NAMI offers peer-led support groups and has a helpline for assistance. 

Provides information about treatment and support for mental health and substance use disorders. Call 1-800-662-HELP (4357) or text your zip code to 435748 (HELP4U).